Get Anchored.
Personalized mental healthcare, in-person or from the comfort of any space you desire.
“We are here to fully introduce ourselves, to impose ourselves and ideas and thoughts and dreams onto the world, leaving it changed forever by who we are and what we bring forth from our depths. So we cannot contort ourselves to fit into the visible order. We must unleash ourselves and watch the world reorder itself in front of our eyes.”
— Glennon Doyle
Our Approach
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Cognitive Behavioral Therapy
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Mindfulness
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Motivational Interviewing
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Wellness
In-person and tele-health options
Our office is conveniently located in Manahawkin, NJ. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.